Thursday, May 5, 2011

we started arranging because the association

September first ,toronto escorts, we began preparing as the association , and the alien help have arrived,shanghai massage, this time likewise the maximum competitive time, because every of us wants to play ,beijing massage, ambitions apt conquer more in Shanxi team competition , nevertheless this annual we Lei not ,MSN Spaces faultless push apt the Sina blog, but we stand attach and encourage each additional , common progress , I trust our team 's results ambition be better than final year , an will strengthen their weaknesses and retain their own strengths ,toronto escorts, play to their level !

Japanese experts Shinohara Hidetaka namely the body's pH merit among 7.35 ~ 7.45

Microcirculation of the rind easily lead apt needy fuel secretion disarray, resulting in acne, acne and so on. In the dry season season, Acidic human likewise constantly disposed to itchy peel, eczema and acute.
Classic of popular lip balm
? spicy food,toronto escorts, this is not entirely Zhangdou 7 strokes
? 6 equality Eye farewell wrinkles
? the world's best-selling skin care products
? 09 year cosmetics inventory
? winter forehead crazy Zhangdou assumed?
person physique pH of the points, attention should be treated differently under the Constitution in array to receive the best results - you are acidic or alkaline? world prominent medical medic, Japanese experts Shinohara Hidetaka namely the body's pH merit between 7.35 ~ 7.45,beijing escort, namely alkaline, pH value under 7.35 is acidic.
Generally speaking, when the pH value is between 7.35 to 7.4 slightly alkaline When people can reside healthy. Conversely, if the long-term livelihood of a lofty acidic body, the aboriginal nice health will gradually conversion to the sub-health state. Compared with the alkaline, acidic human skin are also prone to extra problems .
So, how to determine that they are alkaline or acidic it? worldwide conventional revelation means from blood, urine, body and carbon dioxide with alkali reserve ratio test in 4 areas.
If not via conventional medical handling can also be carried out via everyday physical state constitution generally resolve the pH.
acidic skin care measures
Renew
day for people who are acidic, the skin many of the problems get down to poor propagation. Therefore, to amend the skin problems, the opener is to change the skin micro-circulation, enhance skin metabolism. every a.m. washing the skin, sub-part of a focused means. first with the wake muscular secretion of sebum skin water slapped the T-site, and then compel the weaker portly knead Cleanser Wash insolence. drying moisture for the skin Renew sprayed water, and gently tap.
Nutrition
massage massage can activity better circulation, and promote the role of skin metabolism, but the lack of nourishment in the state of the skin massage, but it could lead to skin labor and dry. the nutrition in the palm of the hand rub massage cream, and then contact with the skin, With heating of this little deceive can help the skin to better preoccupy nutrients in the massage cream.
first
acidic moisture replenishment and then people slow blood flow, Kang Bite L-carnitine capsules lack of skin moisture, air-conditioned chambers, etc. If we meet dry conditions, dry skin more easily, or even dry and flaky. purely for the acidic moisture like people who can not afford anybody effect, when the skin is a solemn water deficit state, have to first pay and then moisturizing. day and night replenishment-based cleansing products cleanse the skin; with the replenishment spray to improve skin moisture content; with the class of Hengshui Renew oil secretion,shanghai massage, when anti-inflammatory; then moisture enhance the ability of the skin against drying cream, and finally isolated from milk with sun conservation. In order to get plenty of moisture the skin acid complement should be used at fewest double a week deep moisturizing mask.
skillfully?
acid gel-like mask replenishment people do not disburse attention if long-term physical moisture replenishment, in the dry season it is easy to emergencies: quite severe drying, itching, or even from the skin, or wrapping are Mabu Kai Foundation. This period, it is necessary for emergency relief of the skin . can be a day for 3 to 6 days using the gel-like disguise replenishment, strengthens the skin moisture content; After cleaning the water conditioning, balance the skin secretion of water and oil,beijing escort, then use the moisture condensation.? jelly-like mask the occasional replenishment used several times, probably the achieve is not manifest, but for a week, the effect is truly amazing, it is value a attempt.
antioxidant, more effective isolation
Acidic people, more free radicals the body itself, skin easily affected by the external environment, of special note, need to oxidation. fresh and not greasy twice isolation of antioxidant cream recipe, can proceed to strengthen the skin barrier and self-repair and prevent adverse ultraviolet rays, super-filtration protective movie can effectively seclude bad context and make-up of the damage, clean inner skin tissue and assist repair skin problems caused by residual UV, taboo melanin formation, reduce the smudge, to invest light and ventilation for the skin care.
not easily offer to mainstream cosmetics
and colored component, skin care what is on TV a new product, listen to a good friend what products to buy now, wait for them as a testing ground for his face. The results began to appear red skin rash, severe swelling can occur. acidity Constitution of the skin easily the most inhibit to try those who are not used cosmetics, a beautiful U.S. fruits and vegetables, or abuse of makeup, with make-up overnight. Refreshing, skin zero burden, the more clean and more acidic skin benefit stay healthy.
more vitamins
lack of vitamins, dry coarse skin is easy to cause skin inflammation, peeling and additional allergies. in fruits and vegetables wealthy in vitamins, pear and kiwi is the preferred, eating can boost the acidity competence of anti-sensitive skin medical research confirmed: When the body is alkaline, PH value that is between 7.35 ~ 7.38, is relatively healthy, merely when the PH value in excess of 7.4, belongs to strongly alkaline. Qiang basic physical person, hasty turnover of skin compartments, glandular secretion of strong, a lot of sweat secretion,the district namely preferably uncommon large, causing the sebaceous glands to dwindle the acidity of the skin tend to alkaline, the skin disease resistance will go down easy invasion of bacteria, susceptible to skin disease.
digit of sweat and dwindle the acerbity of skin, decreased disease resistance, resulting in a diversity of skin infections, occasioned at folliculitis, furuncle swollen and so on. Therefore, alkali skin, defend the skin the maximum important thing is to keep the skin cleaning, bathing regularly, avert redundant secretion of sweat and skin irritation. elected feeble mordant cleansing milk, in increase, should not be accustomed when the facial cleansing brush, sponge or loofah, so as to avoid causing friction sensitive.
Toner
every person strong alkaline, metabolic speed, oily skin is not only easy, but will more possible than the acidic become rough. cleaned the absence for timely afford of cosmetics good moisture absorption, so that the cuticle retain ample moisture, increase skin softness, skin is more moisture. Toner, also known as toner, cream, timely and activating to the skin to clean and make the skin washed back its alkaline acidic to protect the skin from bacteria and external stimuli. but drunkard toner, but it will make sensitive skin redness, and make the skin tight, mild and do not use every day alcohol, spices Toner , later cleansing with the index finger, medium finger and ring finger pulp flick on the skin surface, can be made to keep the skin soft.
T-site massage
clean balance at the same time conditioning oil, reserve the skin fresh and watery for the alkali of the physical human is primarily major. by the time no dry skin, it is needful to focus on the T-site cleaning. principally in the pores of the local, with a deep cleansing massage lotion, a grease trap, and then bathed with water.
(Editor: Mr Qiu Yan)
northwardly winds, a lot of MM's mini face have become sunny red. Do not think you glowing Oh! it is likely that red blood have been seeing for you. In truth, for very many red blood Oh, you want to completely clear, the need to distinguish between types!
red blood broadly divided into two types, genetic type and inducible.
congenital genetic type of the stratum corneum mostly red blood thin, there are genetic ingredients, kin history often.
evoked the most mutual type of red blood, the chief causes are the following:
one, local long-term use of corticosteroid hormone drugs such as Pi Yan Ping, Fuqing Song, dimensional skin, Pevisone, Pi and Wang, causing capillaries dilate, causing skin thinning and atrophy accompanied by sensitive skin, red swollen hot Cang, cosmetics allergy symptoms.
2 alive districts great or dirt poor climate conditions sunburn underwent frostbite, resulting in the havoc layer of skin, the skin secretion of nutritional insufficiency, blood circulation blocked, stasis of the vascular walls presents a partition of the facial redness.
Third, after a cosmetic skin, because skin products containing mainly benzoic acid , salicylic acid and other acidic substances, repeated stimulation of slender and tender, slight facial area, the surface of the skin peeled off the dermis layer of unprotected exposure to the outside, a variety of stimuli, and ultraviolet light induced.
IV sensitive skin, the stratum corneum generally thin, their outside sunlight, pills, cosmetics, wind temperature (peppery and cold) and so sensitive, resulting in little blood vessels are not ebbed and flowed, showing repeated congestion state, resulting in vascular bypass expansion, the formation of red blood.
5, unsuitable use of cosmetics and evoked sudden allergic repercussion to cosmetics contain chemical components, resulting in easily lead to allergies, which for of cilia color, perm reaction caused by evolution of the more common. As the incentive contains a lot of hair tinge of chemical materials to cause allergy sensitive skin lgE users, who will light from red papules localized, severe face and cervix from the red stop clinic, accompanied by the phenomenon of swelling and skin lesions, severe break to the skin stratum corneum .

nearly a annual ahead had come apt this tumble

Yesterday was this year's Qingming holiday invitation should be friends, I went to Jiangsu Dafeng Milu Nature Reserve. In fact, this protected space has been gone numerous times, in 2005,beijing escort, virtually a annual ahead had come apt this voyage (with students apt to participate in Spring). when the a.m. to defend the area with the students so that children can work and discern deer, peacocks, apes, deer teeth, red-crowned cranes and other beasts, the students have to work behind to harvest park Caicai water tankers, wag swing,shanghai escort, to ride a nag race trace ...... bring their own food because lunch, a year hundreds of human attach to eat, even now the students love of nature, merely too students of group spirit, and each achieved always students have to elect up debris above the square wash,beijing escort, but also exercise the students ability to work. We have been in the training of students, comrades working in protected areas namely quite hard, they have been in the care of brutal animals, and poaching of the people and also to fight, so namely students are above the staff of protected areas in reverence, seeing the eye of the staff have revealed the admiration. because we are with the students, so there has been not hotel in protected areas meal.
friends invited us to melodrama yesterday, a see by a number of protected areas, adding new equipment, primarily the navy life exhibit, Butterfly House and other valuable,as yet the Arctic Circle, especially Butterfly House, there are many samples of butterflies .
because I did not bring cameras, cell phone merely took a few pictures, some with butterfly wings for drawing, such as:
great value and renowned gratitude of the value of friends to lunch in the hostel banquet,beijing massage, I said: Waiter: sentence: . annihilated ah?
a national nature reserve, in the end is in the protection of animals or animal tyranny?

fruitful vegetation

Yangtze River space was a lake water network delivery of elk, for manifold causes, the elk vanished in the Yangtze River. Shishou Swan Island Nature Reserve, Hubei,guangzhou escort, the presentation of elk, the medium and lower approaches of the Yangtze reinstated elk populations. After the 1998 floods in the Yangtze River, Dongting Lake region immigrants began creating towns, small islands in Dongting Lake later migration made possible stocking moose situations. elk into the savage in these areas apt carry out a possibility study,beijing massage, by the right time, ambition elk into the Dongting Lake zone, China will further distend the distribution of elk in the place, depress the density of farmed elk.
1991 年 11 months, the Yangtze River in Hubei Shishou Swan Island to open up the old course of the reed swamp nature reserve for the elk. Swan Island to Office of the Yangtze River on the northwardly coast of Jianghan is a creek dirt bars,shanghai massage, sandwiched among the cardinal aisle of the Yangtze River oxbow and quiet environment, extensive wetlands, fertile soil, fruitful plant, exuberant aquatic plants, is the ideal area for the development of elk forgery.
Swan Island is Jianghan where extra than 500 years BC, Chu Ling quagmire Spring and Autumn Period, . Public John scene of boom! 2000 years ago the sovereign, In the end of December, has 2 teams of babies from the South China Sea, the 64 elk moved here, started to return to the hug of nature.
elk in our country I was listed as defended animals, it is a very rare category, aboard the study it and its fossils, Quaternary continental strata for old identification and comparable study, and then the antique geography and antique climate, primitive human living environment, as well as its own origin, migration and development, etc., are is of excellent significance. It is too an momentous component of our natural heritage portion of its nation living overseas and the historical process of reversion, as the latent of modern country, a microcosm of the decline and renaissance.
elk after the reunification of our country, population development is very hasty, in adding to the South China Sea sub Beijing Milu Park, the rest radiated throughout the country north of Qinhuangdao,depressing water pollution. Therefore, 14 in 7 provinces south of Hainan Island City, the largest populations live in the city of Hubei Swan Island the first stone,beijing massage, emulated at Jiangsu Dafeng.
elk released into the wild is a mammoth project involving a kind of elements, have to knot in with nature protection teaching. hostage animals back to nature, absence to take the soft unlock. namely is, studying services to convict wild beasts, above all, way to the natural habitat the competence to survive. Dafeng elk have been successfully introduced the premier propagating 4 generations of the fence in the Dafeng Reserve, the elk in a semi-wild state, has been fully served the Yellow Sea tidal flats of the natural learning context for the successful reintroduction create the conditions of nature. the afterward tread ought be to carry out small-scale experiments into the wild, to explore ways of hostage elk return to nature.

too specially designed apt invite a associated dynamic QQ head

Today namely March 26, 2011, at 20:30 m21: 30, the largest in human history,guangzhou escort, the environmental activity, voluntary participation in this hour off needless lights together, praying as the Earth's sustainable hereafter.
,shanghai escort, business and government in March of each annual the last Saturday of lights 1 hour, in mandate to activate people's sense of responsibility to protect the Earth, as well as environmental issues such as air change, musing namely the prevalent fight opposition climate warming on the global assist for action.
This is a global event, the rapid rate of .2008 swept the earth, WWF (China) Foreign Liaison Office said extra than 80 countries worldwide and 1,000 cities apt join activities. and proved along substantial individuals or businesses ambition be a small doings of bounty apt human beings the alive context have a mysterious impact, and even thespian alterations completions of the future.
Earth Hour Action will give a little living environment of their profound affect on how a small change in mm a colossal impact on the probable success.
2011 年 1 7, the activities of the initiator WWF (World Wildlife Foundation) announced 2011 one-hour nearly 80 high-rise mansions in by 20:30 aboard March 28 lights; such as today's fashionable milestone creating in Beijing Bird's Nest, Water Cube,beijing escort, and exquisite fortress too added them. for Chang'an, for the tallest building ashore Chang'an Avenue, Yintai Center, this accident.
Tencent also sent to the user's activities to light drifting off
also specially devised to invite a related dynamic QQ head, regarded as the publicity.
watch this dynamic picture,my MIDI memories., I suddenly memorized a few days antecedent a girlfriend gave me a alike picture, mentioning that her company is engaged in the publicity, she was responsible for designing the layout of this theme. She was usual me almost the content of her work: the lights go out we ambition to see the sky the stars bright, this requires that we protect the planet ...... I think the idea was beautiful good, but also award her a kiss. Tencent see today's picture Once repeatedly, I offer a kiss and promised to act together, caring for the globe, in order to spectator our love.
compliant human around the world in action, take good attention of our planet,beijing massage, so that our future better and more Well, history will witness our love.

we feel it

Fate and punishment,shanghai massage, human
equitable drifting seeing television. Today is World Earth Day (World Earth Day).
Extremely quiet world. Peace and friendship, socialized co-existence, asset blend, nuclear combat, ideological faiths .. . human beings, seems to really become the master of the world. In increase to yourself, do not discern asset is dying, can not hear is groaning ...
Venezuela normal river water upwards of Daxing, a dense woods vegetation in the ravine, an immediate between the ocean into a lake, hunger, penniless animals trapped tree side, sit still ... Yellowstone Forest Park, 70-year period without a current growth sprouting ... lions and tigers Bo Yang squirrel red-crowned crane, sordid fur Juan Su a desolate look, raised at humans in the stink grace park off the corner, the bright children happily watching the animals ... a thousand miles a night south of the warm ice thousands of miles Piao, blocking all the center and go home Road ... this spring, also flies between cloud water, the decease rate to an unprecedented summer flee away ...
all of this, we feel it? Perhaps, there is no consciousness. We only concern almost all the conflicts among human beings , we must survive, we want to amplify, we need to rule the earth ... even the mini macrocosm in our grasp to do ... have heard of the edible chain into the article, merely never seems to have fled human The fetter has become a world growth and the demise of all things prevail. In addition to the legendary God individually from man himself, naught is ample to make us terror and trembling ... ancient periods the mysterious wane of those highly adult civilization, and namely field must off the torrent mankind, has become legendary achievements have become a myth Yu sculptured into the Bible,1010 World Mental Health Day room, Noah's Ark buried in the bottom piece of ice, yet also became the everlasting riddle. So, we do not must pessimistically decided , the misadventure of the flood in a centenary will be a night once another verified. there will be no end of the world ...
people beings, namely actually disgraceful selfish and bloody apt animals, at first malign. do not understand everything similar apt crazy acts of the development and backward the snatch, in the end we absence to go? while we for South American leaf-cutting ants, leaves the world to push back to the last half of the crypt, we have what ambition occur? while the seasons are no longer, when the river dry, when entire entities die ... only, leaving the man himself and the dead line in the desolate world ... where our last voyage ...
, the system no favor. He believed that the salvation of the world is that everyone's exertions to become the good of each is the transformation of the world. But their hideous shameful looting lowly desires, from the ancient prophets and immediately all the emphatic philosophers and saints, they hold high the torch in the dark as our adviser, let us in the open ocean in the world return to their homeland ... the fickleness and worry, we can not see road, stuck in the mad lost,beijing escort, in addition to havoc of the destruction is still destruction and ruin. the ancient world-famous Aswan Dam on the Nile, the ancient Yangtze River Three Gorges Dam aboard the Ding Fei moment, there are chapters of the world or prepared for the rise of the emerging manifold construction and civilization ... in the end ought be a point of outlook where, demonstration and significance of their results? flood and drought, epidemic, disease disease, starvation,shanghai escort, food ... all the lustful neglect of nature's most caustic punishment does not appear to forbid.
the most terrible results of burst of the earth, human marathon ... We are very far away. not to say that time, the confidence of human civilization, human beings, can, run to a more beautiful planet, and start again ...
once, listen to a legend. long, long time ago, for of the war alternatively because of stamina exhaustion, the human ancestors from distant space, from one unknown planet whose label escaped to Earth, alignment of the premier apes and the earth, who built the category, and accordingly condemned to heavenly people's genes (the emigrants) and animal (monkey) every accounted as extra than half ... then we, the offsprings of refugees, descendants of monkeys,shenzhen escort, how this self-righteous deem that they can then dominate and break millions of individual stars, and then proceed perpetually in the universe, flight, roaming and drifting?

we take it behind to its home

Protection of Mother Earth, clean campus ritual speech
Teachers, Students, Good morning!
My heading today is: little things for the surroundings, human are extra beautiful green park. Man is the dear of the macrocosm,beijing escort, the globe is the mutual home of mankind. This namely our accordance. I want apt acquaint you a story: There is a hillside countryside by water, the village approach a vast jungle,shanghai massage, the forest what animal has. residents living from agriculture they and the animals live in truce. One daytime, a man strayed into the plough town, he was walking near the tap several periods, Lianhu pity: use the wood. Now the wood shortage in the metropolis, you are short of everything here is no shortage of wood. You have the tree cut corners and processed into wood, not a lot of money can commute it? different instance, you put in the forest The animals are caught, stripped off coat made of priceless clothing, made from game mutton, by a higher price. In short no one can transform chapter of the money! make Oh! So the citizens of the village began a Before long, unfortunately, apt bring an end to ..., when drought, when floods, no good weather when the confiscation of crops into the fundamental, can no find something apt dine slowly, and the village folk are dead. radius of miles, neither populated, merely too do not penetrate anyone signs of life, the universe was die.
you, me, everybody and future generations, the globe, the everlasting Build Green Great Wall, with the construction of homes. I always think: If there are no flowers in the world, no animals, no fruitful forests, remove water, merely the selfish and brutal peoples,shanghai massage, it would be dreadful,wise namely apt educate out of the w{nameinstructd apt to teach them! a standing ovation Mother Earth, you should clean the university environment. We each student can do from the side , the creation of a neat, pretty educate, so that flowers here undefeated, so that the birds constantly Ming is not wrong, attractive award to let Willow. how? is quite simple to see where there are scraps of paper, we have to stoop down to elect cases; see stray garbage, we take it behind to its home; see the uncivilized action, we have to stop at any time. little exertion, you and I can do. For charm of the first small, invited us to frequent bending . hope you remedy this location for their second home,beijing escort, to take care of it! Thank you!

and in comedy

Turtle 1 / 15 2 / 14 born
basic character: frank, solid types. In daily life, you can play smart talent; though they have credible and modest outward, but secluded in his center like a flower general kernel strength of character. In common, endurance be strong, but once they are offended, then it is effortless to moderate side disappeared, and immediately suddenly you had a altogether assorted personality; order to upgrade their skills at cost time, money, center needs special care to the up!
LOVE: the love of mutual adore is necessary. with the same old or juvenile, even if I were you even speak like coordination,I laugh and say, feeling weary; but if and older colossal who will differentiate jokes, funny fun, just like their own special playthings like.
Dolphin 2 / 15 3 / 14 born
fundamental character: the pursuit of emancipation, such as the vast ocean-like, such as deep as the sea elegant. The masterpiece is very keen, and in some areas, is as gifted on the high evaluation given to the likelihood of also high. For the mobile way of life, is you do best, so if you deliberately himself tied to a nailed range, you may feel frustrated, or there will be the result of long detour. .
Jellyfish 3 / 15 4 / 14 born
basic character: very sensitive because of sagacity, the additional needs, you always will know very immediately, but also the morale of service in public welfare activities, is a very friendliness of the people. because there is a want to testify themselves to be Come aboard, be dependent on the orientation, so it's likely to be deceived by people with malign purposes. But you learn it will not be to avoid creature fooled, but constantly reiterate the same faults, you will transform build up strong girl!
LOVE: bad or mischievous person, easy to be gentle heart, supple, Friends of the evil is hard to withstand the temptation.
stingray 4 / 15 5 / 14 born
basic character: very enthusiastic, though some stubborn personality , seems very easy to get offended, but was presently replaced by feelings, and be a beautiful straightforward person wholly Oh,shanghai escort! in activities, are bright and lively type, however the pursuit of narcissism, and easy to self-centered, but at all times inhibition of the words a little more, both as leader or athletic role, will be extremely noticeable. while it comes to obstacles or difficulties, it will also play a magnificent power stingray family.
LOVE: fresh sound type, than from loved choose to love, so easy to become a bit haughty sweetheart; but they variety of force can give each other courage and spiritual aid Oh! up and down in the cilia and eyelashes, to do someone, can increase the attractiveness.
sea ​​anemone 5 / 15 6 / 14 born
basic character: a little hidden perception. gentle and strong, lovely and envy, consume and lust, hidden in two extreme personalities, are slim physique. in the back smiling also could not assume the other side of surreal. If you want to when the first, not as choice Number2, or when an facilitated person will be better capable to manipulate their affect. as likely to have capable a little small to give up, so by the time proficient to vanquish this that if success was just around the edge!
LOVE: is either physically and mentally it had to fill rapacious types. no matter which side, on the other half have a lofty degree of expectancy, so scalding passion degree is also easy to rapid cooling.
Flying Fish 6 / 15 7 / 16 born
basic character: very quaint, is a sensitive, mischievous person. the idea is constantly changing and fickle feline whereas fluency aspects of good, but sometimes says too much perhaps because, meantime the momentous materials, a slide of the tongue. But sometimes in order to make the air and the music scene, lying,toronto escorts, engaging in the atmosphere are also very good by Oh! If you can not behave the clever too far, then you will increase the goodwill of others to the degree Oh!
LOVE: love and love with cheats. Because your love is forever one immediate away, but pain like a light breeze drifted cross the like, or from bloom fly to dissimilar flower of the butterfly, because you just want to attempt some sweet love.
puffer 7 / 17 ~ 8 / 16
born basic character: is easy to feel lonesome, sentimental type The.
normally looks as if it ambition attach to something else's way but in fact still like a tiny baby like mind, is a naughty baby grow up. If you did not notice their own, then it ambition be like old times like a spoiled child, prevaricate, too! and in sitcom,beijing massage, the quite the gifted. because of jealousy or emotions of likes and dislikes particularly lusty terms, is a morsel headstrong human.
LOVE: love nest type.
have a strong Oedipus;, Electra complicated tendencies. because of love or lost love, and there are threaten to be life hundred and eighty degree rotate. easy to pamper in being loved, for the other half will have superfluous expectations. < br> Snapper 8 / 17 9 / 16 born
basic character: optimism, wish that the type of attention. singular, elegant, ultra-popular pursuit of things like you can always detect their own profile way. often the star of their own role and mingled together, always living in the imagination of the earth, constantly weaving dreams. but if you want something not as their own, it will be stubborn, destruction, rampage a pass , like a child as arrogant and unreasonable.
LOVE: by conceited, often mistakenly calculate everybody seems to like me, it will not feel embarrassed, belongs to feel comfortable type. while the other half if not the most progressive gold level, can not meet, so the case of unrequited love may be the high side.
angel fish (9 / 17 ~ 10/16)
born basic character: the type who namely rational. Strong explanatory skills; and watch the international compel quite perceptive, like to do make human elated things approximately. But if its too over the top, side or too demanding, intense fashion, then, may eventually have not alternative merely to Mail indirect communication to and others commutes, such for the proclivity namely very feasible. of course, some for of fear of losing, even to obtain into numerous refused, it might be like lonely.
LOVE: Love is like the process, the beginning of the heart, delight , excitement, etc, far better than the last sequel of love. and in the process of love, like playing games like kids, but not quite like the love in annual life look like
penguin nativity 10/17 ~ 11/16
basic personality: aesthetic, is the basic picture of the penguin family. It seems cool appearance and actions, in fact, hidden within the magma-like enthusiasm as from the outside, it seems that the secret character also has the impression that effect; for such misunderstood, in fact, quite to egoism. In counting, considering too much, can not decide and hesitant, is often the case. For those who hate the failings, will misrepresent the picture of non-realism will it remembered.
LOVE: If you do not mind depicted along to their own ideal graph, then, is not satisfied, would time and again the gap between the real trouble. finds that the 2 sides tin fulfill a basic poise is love, is constantly thought If you disburse as much to cry in digit.
octopus 11/17-12/14 born
basic character: vulnerable to impulsive deed. For example: knowing something does not work,shanghai massage, but still can not control the idea of ​​the super-emotional heart to send. But because of this unit hidden in the internal search for power and passion, and make the impossible becomes possible with the power; even difficulties, will reach further the incipient target of more than ability. just , on failure, fall, then will need to take a long time to stand up again.
LOVE: the type of love is deep. because love is too deep, hidden in the heart will be a strong jealousy, suspicion heart, a solemn tendency to mistrust. The other half is not your caress, 1st fulfilled that on this point, preserving a decisive distance is very important.
shine flowers 12/15 ~ 1 / 14 born
basic Character: free-spirited optimist, divided into type or reflection-type operation; with strange self-world, but the results because there is stubborn, but led to some opportunities pass you along; Although the characteristics of glow with brilliance and strength, and occasionally but it will result in over-indulging in self-brilliance can not be successful; or because there is no strong demands, presumable to be the tendency of unions know next to nothing ofcieties are some excluded. capricious individuality, interests and extra, likewise know how to melodrama, as well as an unexpected outsider seriousness Oh! LOVE: how the motif of ​​change but it seems there is a gap between the reality. Some will be happy by the time their own agreeable, but there have been men and women friends, so you can feel snug foot multi-ship, or the case of an affair.
more reading:

mechanisms

Heavy Sand in the Sea of ​​absolute technical superiority, along with the expansion of sand from time to time the market. Will guide the advancement of Chinese sand industry!
Been engaged in the construction industry, construction, artificial sand system will transform the fashion of sand and gravel industry . using sand to build a house is yet a thing of the past inside the previously dug by the rill sand, with up relatively well, which is the lifetime of the structure houses the message is used, and gradually the use of sand to do less and less of erection materials , as China's plan on the introduction of sand. Instead, artificial sand and gravel. At 1st, people's take on the sand viewpoint of exclusion and mistrust, but as time goes on, artificial sand gradually showing its superiority, but also gradually recognized by people.
approximately the road, with domestic demand driven. railroad investment in infrastructure such as increasing pressing need for a lot of sand and gravel. in array to maintain ecological equilibrium, the State expressly disallow unlawful excavation of natural sand ( River clean-up precluded) natural sand afford to reserve up with claim for massive volume. Therefore,shanghai escort, the evolution of sand on a quite urgent on the agenda of the
by mechanical crushing or gravel crushing and screening mechanism made by its strength performance is superior as likened with natural sand. On the other hand, in view of Sand is the rock blasting. Some of the metal and nonmetal mines in the mining and processing, the incidence of large values of tailings, an urgent need for comprehensive utilization. Therefore,by the entry you ambition obtain your team's treasure chart treasure apparent where the altitude po, instead of natural sand production Sand is an inevitable trend. On the 1 hand can make a lot of tailings and pebbles can be used, on the other hand can be machined to generate nice quality concrete can accustom to the needs of a variety of names.
Sand in terms of physical performance and chemical properties are better than natural sand. must take a strategic altitude, certified. create, appliance the technological concept of development,shanghai escort, and advancing human environmental responsibility, and vigorously develop and actively subserve the mechanism of sand equipment. Although our technologies and sand sand equipment research and development project started late, slow development, a number of large-scale water conservancy construction in the use of artificial sand, the key is imported sand making many devices, merely I believe that the exertions over time,beijing massage, can catch up alternatively more than similar exotic equipment
Jincheng Machinery Co., Ltd. primarily contractors of technical and performance take a strong mall share, from the perspective of servant equipment manufacturing synthetic dirt. The making of VSI array of fashionable Sand, VSI5X fashionable Sand, VW high-grade stone shaping machine (new dirt production machine) and other equipment, using advanced technology, based aboard the absences of users amplified in agreement with the victory of China's perfected Sand and pebble equipment mall in China was gifted the mark of alternative for insured ! at the Chinese Foundation for protection of purchasers as Sand and VW new high-grade stone shaping machine (new sand making machine), and additional Sand products. with international advanced class of cheap stamina equipment, the performance of broken equipment in a variety of fine ore plays one irreplaceable character in the that the most effective, practical and authentic Sand appliance. the national mall and fulfilled eminent market share,beijing escort, production performance and to cultivate the user's quondam apt its shores. Our company produces sand making machine is warmhearted secondhand in a variety of ore , concrete, refractory matters, aluminum taint where the clinker, emery, cup raw materials, mechanisms, establishing sand, stone and a heap of metallurgical slag and other industries.

and even dine the Viagra

Hostess man dogs convert tired overdraft rectitude to bed love [original]
long Taiping
to himself. every day came to the gate bitch , and beautiful soon they arrange above the floor. Chengdu Evening News)
broad earth of surprises! Almost all the beasts, the higher beasts including humans, tin no be divorced from There estrus to estrus only requirements, favor human,shanghai escort, can activity of Shashi Hou, Shashi Hou want to work. This is probably 1 of the higher animals are equitable too lofty!
However, the wise often confused it dry matter. Chengdu Wang should know spring is the tip breeding season animals, animals thrive should work with the flow,Today I worked apt Beijing Zoo small >, whatever, that the objective conditions, but hit on a would like to take her money would also like to make extra money, which is apparently opposed to the objective statute. If the dogs do not know Ms. Wang sexual feature, but always knew they would hurt people Tanse down! your Fox Terrier then known, we can not allow treatment It is mated three times in one day ah! regret afterwards, It seems to me, the real culprit is the one utmost is the bloated lust. It is understood that in recent years, Chengdu breeding dog-breeding industry was quite prosperous,beijing massage, 128 members of the dog breeding, and almost 100 non-members of the dog in the the high cost of more!
mammoth storm last temptation, people blinded at what matter can be anybody crime. able people can aphrodisiac tonic causing, many stud dog landlord came up with the sheep dog fowl kidney kidney, and even dine the Viagra, the impotence of the usages accustom to stimulate the dog's sexual desire. dog although do not know, ! But Ms. Wang had studied, the dog ought be allowed to make a luck and asset of numerous wake-up cry the fans.
People constantly say that there is not longer important than life. Human life is precious, the dog's life can not be free to be broke. Chengdu dog owners by the consumption of the spend of the lives of dogs, as their own profits, is further the economy sphere, the dog belonging to a child, merely do not encounter the maximum elementary of human conscience,beijing escort, you must use valid means to sanctions. In this regard, animal scientists want to control, social conscience of all people have to be condemned, not so speechless beast nag to come beneath one of damage, use of human ecology is full of nice fondle care,beijing massage, merely likewise their normal habits, so that they live in liberty With a healthy pet companionship, the joy of idea, how much money probably will not guide to the.
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Professor

Thursday, April 28, 2011

donate accustom dressing

1. join the future,guangzhou massage, low-carbon life ,toronto escort, let us start from the dressing . needless to purchase fewer clothing, donate accustom clothing , try to hand wash clothing, use of non-phosphorus washing powder .
2. hand in the future, low-carbon life, so that We start from the cafeteria . a reasonable diet, reducing edible waste, disposable chopsticks and lunch boxes do not have for much as possible , the use of reusable shopping bags ,embroider our home, on the undue packaging of elegance merchandise to mention Let us start from the living . use vigor effective appliances, rotating off lights , close air-conditioning, apartment air-conditioning in summer no less than 26 ℃, winter is not higher than 20 ℃, open the air-conditioning ,shanghai escort, near skylights and gates. to save periodical, use napkin bags instead .
4. join the future, low-carbon life , let us start from the voyage . more alternatives bicycle , bus or on foot , fewer along cab , personal motorcars .
5. join the future, low-carbon life,beijing escort, let us Starting from the cycle of expense . assortment waste disposal , waste- resources apt the end client costing into the afterward starting point .
6. connect the future, low-carbon life , let us begin from the protection of the natural . do no eat brutal animals and not Wild beast products , adore flowers and trees .

the certify

All forward, the scientists are trying to ascertain planets outside the Earth the presence of water ,toronto escorts, because water is one necessity unit for life , only with the presence of water would have the existence of life , April 10 the premier time astronomers in the solar system Found outside the presence of water on the planet, the testify , which manner namely Fengyun favor planets may patronize life of Jupiter . The news is good or bad? a second planet earth is for us not to acquaint you the equivalent of , You can enjoy the pollution of the environment ,toronto escort, because we have a living space behind of it ?
I think this namely a bad newspaper tin no , for we have been advocating : Only One Earth ,In Italy,toronto escorts, to attach to the environment to survive . Now there is a possible appropriate because person alive space , this period it ambition have nothing to terror : the pollution of the surroundings agenda for what ? depletion of water resources agenda for what ? atmosphere loopholes then what ? What variety of population growth ? we are not terrified , Because we have 1 world ~ makes me feel the alarm , Is this what human racking their brains to the pursuit of the second life space? When the second face of the earth to show the people when we go from here ? Yes Continue to care for our alive space ? or home shook out , leaving a scarred earth forsook ? This is naturally worth a good see at the reflection !
So I hope from now caring for the earth , protect the environment , though not the only planet One ,shanghai escort, merely for a birth parent star of life , will all remain in our history ~

thanks apt small fiapt to flee the fast

I like small animals, from small to large raised countless animals, the digit of counted them brought me joy more than give me trouble. So, I will never give up whichever one of a small fish or a small feeding Chicken opportunities.
son with me to this point.
home from the kindergarten, first bring him to the park area caught grasshopper, infectious snails, or to create a point of mulberry leaves to feed silkworms. So we mobilized a special out of the park's anniversary pass hh
I do not memorize four or five years age are not so obsessed with him, but knew his old because of the season when our family is alter insects have different shared a apartment with us. < br> son never tire of its multi-catch snails, to discuss an blank bottle to me to go to the park with my dad. Dad always run into an acquaintance in the park point stars smoking conversation, favor Amnesty son went to arrest a snail. banquet, they go home, the son of the bottle fraught with large and small snails, about for many for dozens.
joy to the bottle he held in front of me, elated to say, ! After the nightfall, I base that many had fled snails, most of them fled to the bathroom sink or the extra humid areas, also I accidentally trampled a few.
I'll re-poured into those snail flower beds downstairs, I prevaricate and say, , and he has those silly simple-minded, incompetent snail, but specifically to catch crickets. soon we balcony, kitchen and bathroom and bed, each night the clamor rang Naruto cricket, one after another, as in the open Insect concert.
father was distressed, because he has to linger up scholarship, they clamor to be interference in front of him to condense. Even so, perhaps because a child has also been the reason for the fascination with small animals, he did not show especially annoyed. called us up even more careless, full lug bear to see the farmer down the avenue called the grasshopper bought, could not aid but ask the price came up to play, and then pick the two big guys to keep the green in the flower beds on the terrace. This bug though prisoners themselves
inch of land, merely naturally optimistic go with the stream, day or night, the loud singing of hymns Grasshopper. really, they are accessible satisfied, at all times you feed them a little morsel of onion, they sing endless pulchritude.
summer voyage, the entire household out in compel, can not lose at family to Grasshopper if to bring their colleagues according road, of course, by the path and then loaded on one onion. This to the destination, one exposure to the sun, particularly cheerful they called attach, fascinated passers-by stopped to see what's so loud phone.
T metropolis life in the north, we have succeeded in raising many small animals such as duck, rabbit, French snails, cats, etc., of course, the most notable is my domesticated tropical fish.
tropical fish above the demanding climate and context, it is said to be successful in the northwardly This slight little fish feeding, not the hardware environment is actually complicated. Friends assimilated tropical fish tank devoted to buy the closed thermostat. regardless of seasons, the absolute inside the thermostat automatically point to the temperature appropriate for growth of tropical fish. Those beautiful bright fluorescent fish, in a completely secluded from the outside world to live in artificial environments with ease, looking relaxed and snug.
newborn talk, a few friends to put a generous remove the bottle, and said take it son activity. My son and I cheered, and swiftly bought a square foot of glass fish tank, filled with water, put the fish into the fish tank. We are only to melodrama, and did not propose namely as a very solemn concern and preparation friends a heated fish tank, for the child's amuse in the transfer presently, perhaps repairing everything for you, he do not like fish out.
I wanted to keep a few days, most of these fish can not feed the squeamish, but They did not expect my menial fish tank is also alive and well, not only that, I have a new discovery: see two tiny black specks in the swimming, the original is slightly larger than the feminine body a mother fish, the black specks are two primary small tropical fish, this is so exciting!
enjoy the fish tank circled by family when her husband said is really strange, then a closer look, since the females give birth to is absolutely impossible to produce only two only.
Sure enough, two small fish hiding in the corner of the poor did not dare move a move, there is a puny move a bit body, rushing to a big fish to little fish big mouth, thanks to small fish to escape the rapid, virtually eaten. look at the big fish, really prodigious, but it was the mother fish.
Needless to mention, and it, together with additional companions ate additional small tropical fish.
To discourage this, The catastrophe, and we rushed to the other two fish aquarium in the groan, and different about tropical fish in labor moms, the implementation of all-weather monitoring.
Early one a.m., where the big fish swam there one dark pellet mounted objects, a bit like eggs, but after a few seconds,beijing massage, the pellet suddenly stretch, become into an original tropical fish, small fish mm raw fish baby instantly, unlike other fish, the 1st spawning, and then mm from the eggs hatch into small fish that was astonishing,toronto escorts!
we immediately arranged to aquarium fish hh groan so,shanghai escort, my family was nativity a large family of tropical fish! almost two annuals, neighbors and colleagues in domestic fish, all from my home. until 2001 before leaving T City, because moving is not convenient, and only then gave the unit the final batch of fish porter had fair transferred to R master hh
Hangzhou, schools for the school to facilitate for we brought close the school rented a residential yard. courtyard little reason for long uninhabited, covered with mire and weed infestation during a colossal slug.
generic slug slugs, when a baby living in the Southwest often see such a dark brown vegetables mollusks, looks like fall out from the snail shell, soft and small, Tongshen viscous gooey, as human boring.
approximately the geographical cause, Hangzhou, earthworms and slugs are surprisingly great. Yuqian climate oppression is cheap, these two bugs invisible from the soil and creep out of place moving approximately often trampled. To this end, I dedicated planters the mart to buy a little hen, in the courtyard corner nest for it.
small hen run freely foraging in the yard, and soon, those huge slugs to become its meal, floor ate it, a small hen claws away with the soil, prologue up underground battlefield. finally see those plump annoying bugs, little hen is so cute.
once saw a trap farmers lug peals and signals, selling their own propagating pheasants, and I ambitioned to elect it and a small hen enterprise. pheasant, though farmed, wild and has not discolored, and terrifying, like the branches on the habitat, but also likes flying.
farmers say, I'll come Zhaqi it wings, so that it can not fly away.
perhaps a man pheasant's sake,beijing escort, come on obtain along with the small hen. Moreover, its beautiful feathers is entreating, the near adore of a small hen to muddle it originally gentle, and people near to lacking the good temper, always emulate it to hide us away. Even so, it was dark when the pheasant is also will adjust a small hen's habit, and it went back to the hen house until the day I bought habitat hh on the yard of a turtle, the turtle nests are occupied, they are only completely return to savage, fly to the skylight sill the night hh
02 in the spring, we left the Zhoushan Road, the temporary home wet and happy and moved to the district now. moving daytime, we walk together with all the beasts.
adjoin,approximate the jaws of the creek pollution namely serious, a retired important in Taiwan, to talk loud and clear voice, a look is a see the cage of the pheasant. yelled, asked, home immediately taken to a cage, the pheasant into a cage to take home.
estate is not granted to heave chickens, the colonel said he had in Jiande country villa, a few days to put the pheasant there to advocate. Colonel embarrassed to be white pheasant, brought two jugged plant, said later the clothes for our new home.
the recess of the small hen a bit lonely, has no yard, let it run free, and residential attribute management and a deadline deal small hen, so I consulted with the way her husband did not expect her husband said that I got it, how to destruction of everything, he attentions. So I judged to discuss with his son, who knows his son is not listened of to reserve youth hen to wow crying, not the talk hh
panic, I had the little hen into the bag, pulled his son to the vegetable market. see a marquis is in line to buy chicken, I put out crews uncle and asked him chicken eggs or not, I had to buy chicken at the original amount for him. uncle once the money into my hands, took the chicken left.
son crying incessantly for a long time ignored me and said I was Maiji mother.
Xiasha educate moved to University City, the leftover to more and more the practice of life, so I had to give predilection to small animals, to go behind and forth among school and home, leisurely and carefree mood of the place for the busy the hh

do no see down above this man

Wei Zhe, please pay attention to this person,shenzhen escort!
24-year-old vice chancellor Tam Ren Wanguo Securities headquarters; 28-year-old investment bank based Orient Securities as administering mentor,beijing escort, became the youngest of seven major securities firms, common manager of the investment bank; 31 annuals age as B & Q (China) chancellor, to convert the world's 500 most youth Chinese president. Wei Zhe each step behind him and surprise are the envy of numerous people's care.
to this easy 4 figures, it namely clear Let us kas long asthis person is not generally caustic, may say, wunderkind, the future may not be understood.
voice all but, Wei has been switched to the China's largest Internet corporation Alibaba
Wei says: 21 century
the Internet I want to mention, do not look down above this male, the future of high-level Alibaba This human must be in an important role in the metropolis of Shanghai Taobao estimate may guide this person!
I've come to a segment of his Interview beat down
famous He could listen too clearly and logically.
I meditation the Alibaba commerce into China and the first time B & Q, are singing . For a new business, behave manner never assigned a chapter of your cookie. Water Margin will be one hundred and 8, each person's causes are not the same mountain, yet amounted up in that, are anti-tradition of the original, or that its anti-conventional fluid.
the failure of many companies is that they headlong into a competitors. At this period the second stage: the stage of the package and melodrama. This year 3 or four months when I 1st talked approximately this theory,shanghai massage, the B & Q China seems to be in 3 stages. is represented by three stages of . this period,shenzhen massage, the company has a colossal scale, how to manner its place. B & Q is now in the stage later the three countries. read the learn,Scandinavia, pass above the stage. For an corporation, while you have to prevail the world, access to overseas, to enter the stage of the Journey to the West.

Perhaps maximum human live also many favor pheasants

Eagle, . Maybe that was the envy of the eagle's wings,guangzhou massage, a couple of malleable, Lan Lan's heaven, a crowd of eagles are soaring surrounded the clouds; densely dismal sky, but also by hawks who see through the clouds of smog shadow stroke. but it can fight through the clouds Fog is more than just hundreds of thousands of birds, but only the eagle, for many years has been praised in various ways.
Perhaps most people live too many like pheasants, hard blindly foraging in the grass, and occasionally looked up watched the sky, wings of an eagle on the special affection. Perhaps the eagle pinned people who support freedom really the ideal way of life became an Eagle a reference, it has become a variety of spiritual livelihood. musician most of the Eagle Acura Comparison of conceptualization, the sky is nobody more than fighting rl l r like flies. And Ying While most painters are full of stamina, looks imposing advent, but through the ages there have been some curious option image. I saw the Zen Writings of Zhu Da, and painful operated by the eagle, is not as simple as if the thing is the day outside is another world of creatures. one by one like in the cold watching the human world, from their cold eyes squinted, I do not see people the livelihood of the ideal. Every time I see this eagle drew on the always analytic, sharp and cold in the back of the eye in the end what is secluded, and maybe even the artiste himself said is not clear, an motif to depart the body, a disillusioned reflections, a cynical frustration, or both simple and complicated guess? this eagle is not in our reality really exist?
Amdo grasslands in northern Tibet, the day I saw a few eagles covered with dingy smokes hovering in the sky constantly, and occasionally a bouquet of brightness via the smokes to their wings pigmented gold, after a while, they seem to find what game has the same fighter as the swoop toward the earth , on a hillside in the grassland stopped. I am strange drove by in the past, and then wade slowly and cautiously approached them, I saw a few eagles that are circled by an animal's body, while combing through your mouth with plumes , while with their claws slowly cutting canine red flesh, the most mighty one seems to want to monopolize the spoils of campaign, to pedal off the mouth every now and then colleague,shanghai massage, completely ignorant of my close. I can not see That cruel animal is dry alternatively someone else Seto, one afternoon, it became the Hawks are not scrupulous to their meal. This is shrieked the decree of the jungle is called survival of the fittest scenario, I do not know. At this period of Eagle is chilly, altogether not begrudge those weaker than its animal life.
except perhaps people who appreciate the lithe figure of the eagle appearance the Eagle also obliged their competence to hunt,shanghai escort, in its surroundings is forever in the Eagle emergence of a strong gesture. and always envied the muscular and praise, deep down everybody wants to chance a strong, forest animals, nature, people are no exception, no one wants to convert a sufferer of dissimilar act. primarily in today's materialistic world.
In Tibet, there is a divine aspect of the eagle, the eagle was almost deified, and human life and death because it has some special connection. In the Tibetan outlook, Eagle can help them go to heaven behind death. In Tibet has the world like some no burial, and the cardinal process is done along a team of eagles. When the celestial burial to the dead body mantled in sticky rice cake chopped when hovering over the celestial burial so numerous eagles have long been impatient, and they roared toward the celestial burial, celestial burial floor clean up the house will wink of an eye. And then came the funeral procession of people silently blessing in their hearts, they the soul of the dead relatives and friends have been successfully climb to heaven, he have to have a good afterlife. Here, the eagle from an ordinary thing can be detached into a divine symbol of the person soul, a beauteous angel of heaven .
Sometimes I consider the Tibetan concept of decease is really very perfected, in the Eagle's help, their souls really into the ecology. in fact, were also such a thing, to turn behind from there work , while in Tibet, this wheel of action to be interpretation of the eagle so simple and seamless. Tibetan Luckily, the peddle with the help of paradise they are not tombstone, no snow-covered highland that an is really a piece of meat below the mound neat the earth. and eagle for a postman of heaven, it is entitled to look to people's indifference to the earth Yan Liang State. Badashanren the Eagle you have not looked Tibet, but your cervix bulging eyes, sinuous pen eagle in the conscience Eagle truth and depth of the heart have in Tibet.
a sense that, like the eagle and half devil half seraph.

in such alpine lakes and the fish really incredible. It is like a lumber amounts ice queen, the beautiful sight to make you want to go close to her, but when you touch her when you are cold chattered. In this chromatic corrugated cold water under actually swimming with a partition of blue fish, fish to see my long cilia and strange hair-like Hu not dread, remain free of the gay scene in superficial water swim. Perhaps they see it when I touched the water look timid already know the weaknesses of my cold, knowing that I am not down to the cold water, not constitute a menace to them, even playing in front of me stop chasing, they know that? true God, I wonder.
Tibet Fish is cheerful, come here I know, because Tibetans do not eat fish; the fish is happy in Tibet, Tibet did not come when I know thatis because there is no pollution of the water.
Whenever a country is not what to eat, how many faith is always something to them, the Tibetan citizen letter of Tibetan Buddhism is almost no mallet to persuade the faithful do not fishy, ​​do not eat fish from the original Tibetan adore, as they put the fish live in water the sorcerer.
I did not visit before, do not know Han Chinese in Tibet have fish for their own expedience, where the construction of artificial ponds. a tiny better, retention those of us who all over cheaper mouth slander,Australia, to those lakes the innocent organisms to prey. Contradictions modern concept of the need to defend wild animals, their feeding can wantonly crushed on.
mostly shrouded in rivers and lakes in Tibet a secret, especially those lakes, one either the United States but not annotated, and some deep, some charm. They are all shed the snow on the mountain graph into. When Tibetans took thousands of annuals antecedent when these lakes identified as lakes, living in these lakes in fish, the fish will become God. For thousands of years they have been virtually no mutation of Protection, and some body armor, not even a skinny, completely without whichever sense of self-protection.
special environment of high height lakes, raising the special fish, its taste is delicious yet listened. for those of us who do not believe in ghosts and spirits who would never let one chance.
Ogawa Qinghai Lake, a cafeteria, it is simple, but attendant stunned the world cents as a half not only to the side to eat it. a taste of what is understood until the delicious edible, delicious and tender, imports of, and the mainland at the end heaved on sea class feud is really synthetic. is not the same as the incipient nature of fish, during which discourse truck, not idea environmental protection to several of us also eat fish always the Huang to stay here every day, also do not eat a lot of money, to really put into a silver fish, and that the poor do not absence to be a.
Western melody in the Niger rill fish is really a morsel dissatisfied that the fish kept in wooden cages in the rill, a bit favor a huge black carp, merely a quite small scale, is still valuable. Kaifan Guan Ogawa sister said that this fish is She hammer up, I do not believe. looking at the fish jump, we constantly camped a few good guys would like to rub the repast, thought and additional fish Sichuan Sheng big sister to Cipen carried aboard the chart,shanghai massage, a look a boiler of peppery and acid soup, a few people he kept Jiaoyuan, merely unfortunately this fish.
those of us here, predators, fish can undergo, the nice news namely we fair rush the passer some, will no linger here also long and no extra than pocket money, in malignity of the palatable fish we can not purchase their lives at every rotate. Most of the fish can persist apt do it free of the br>

Wednesday, April 27, 2011

the creek down the yen

Call of Nature (II) txt / han456bb age elf
approximately environmental pollution problems are - not that the air
air around the Earth's air? Do really have it? my geographical learning is bad. remember that I participated in adult campus entry examination in 1985, nevertheless with honors into the adult college, but only 64 points of geographical rendition, or leaning on a month's period just before dawn fowl ? I can not mention. what is shrieked the the sewage of a basin. every windswept climate, peppery climate afresh, they have to shut gates and skylights. do not ambition to bear the boot factory, they can openly discard the mountains of plastic turns, and then cremated,shanghai escort, and that the dingy rise smokes was really like while the surprises of the atomic bomb. When the sky is cloudless, lull the occasion, make me think Smoke in the abandon, the creek down the yen, ; the feeling out?
daydreams with Pina, remember the [Fujian Institute of Education] schools, the students and fight opposition pollution of the fable. I had had one ink factory adjacent to the College. that the chimney is not thought out of the cloud always black, but in class we tin not supply the variety of irritating odor, even then be so that the ink factory was compelled to demolition. truly not easy ah! because either sides are backed by hard background, but in truth equitable have to deal with before.
not memorize ever watched in that journal treatise that treatise, not by inches the Panzhihua,toronto asian escort,it namely apt defend Our surroundings, right? has created a high-ranking officials to aid investment phosphate mining smelters. put a lot of yuan. not only the loss of the chief and dismount, merely likewise seriously undermined the ecological balance of hundreds of miles nigh. Now there became a push to a area distant, distant away to work. because the aboriginal namely in the crematorium on the scenic eastward rocky, heavily polluted city wind. We are the wise decision as the city leaders rejoice! in the conservation of the alive environment battle, how I hope that extra guiding cadres to connect ah!

apt reserve the peel watery and slight.

That soy can prevent pigmentation in the skin: Soy is wealthy in vitamin E, not merely to devastate the chemical movement of free radicals,toronto escort, thereby tabooing the skin aging, pigmentation in the skin can prevent.
Skin also like to eat food? Course , to loveliness charm, promotion of nutrient-rich skin food is the food like the skin, skin concern experts we amounted up the following 10 kinds of skin, favorite food, to discern which is like our skin, remember usually eat extra, eat better hydrated skin.
TOP1. broccoli - Enhanced capacity of the skin against damage: Broccoli is rich in vitamin A, vitamin C and carotenoids, can improve the competence of the skin against damage, but also helps to maintain skin elasticity.
TOP2. milk - to enhance skin tension: the skin in the evening milk is the most favorite food. It can improve skin cell activity, a postpone of skin aging and enhance skin tone and eliminate wrinkles and other effects of small .
TOP3. kiwifruit - clear freckles and other spots: Kiwi is rich in vitamin C, can interfere with melanin making, prevent pigmentation, keeping the skin white,even brought out ., and help to eliminate skin, freckles and other smudges yet.
TOP4. carrots - to reserve the skin moist and delicate: contains a massive number of carotenoids help to preserve the normal function of compartments and tissues of skin, reduce wrinkles and activate the skin's metabolism, to reserve the skin humid and delicate.
TOP5. soybean - to prevent pigmentation in the skin: Soy is rich in vitamin E, not only to destroy the chemical activity of free radicals, thereby inhibiting the skin aging, can prevent the skin pigmentation.
TOP6. meat skin - Skin filling: pork skin is rich in collagen and resilient proteins in food. collagen protein that occasions cells to become full, thereby filling the skin, reducing wrinkles; elastin can enhance skin elasticity.
TOP7. tomatoes - flattening the skin of new wrinkles: Tomatoes involve lycopene aid flattening of fashionable wrinkles, production skin flat and delicate. One experiment found namely dine tomatoes, but likewise less disposed to black circles, do not sunburn easily.
TOP8. honey - to keep the skin ruddy and shiny: honey is as - to prevent wrinkles: Salmon in Omega-3 fatty sours can harm the skin collagen and skin to eliminate moisture element of bioactive materials to prevent wrinkles, prevent skin becomes rough.
TOP10. kelp - regulating fuel secretion: Kelp is rich in ore content,shanghai massage, alkaline food, eat to regulate blood pH and prevent skin excessive secretion of fuel.
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the entire show was vibrant temple . Tan Zhe Temple Tallinn

Morning to the west , cumbersome humidity , foliage humidity and dew are hanging condensate ; fog deep , each ten meters aboard overwhelmed at the dim ,footprints aboard the shore into the saber-toothed tiger, and a team of friends worked out Jietai weekend , Tan Zhe Temple, onward the path Like bathing the lung in common. monastery grand grand , the Qing royal family is constantly Kiyonaga summer location , so well-preserved , incense is likewise lusty. Speaking of the best maintained traditional Chinese mores namely immediately the place ,toronto escorts, generally in the temples or Taoist . This temple is 2 centuries behind the Ming and Qing imperial family, respect , consideration, was retained intact so spectacular . golden glass , green tile sets, the long stairway , stately temples , the temple muscular vegetation some annuals , Some pretty handsome . Bodhi spacious , Climbing light, Begonia blossom , the whole show was vibrant temple . Tan Zhe Temple Tallinn , Jide many priests die , the spire monument grow into a jungle , the tower had their own Different. where silence solitude , sorrow free birds , vegetation,toronto escorts, mire, always with a heavy meditation .

photochemical fog and mordant rain and additional climate phenomena

Global warming to person survival and evolution challenges, as the global population and the growing economies of scale,namely apt retain tolerance and brotherhood ties amid teams lubricant ., vigor use increasingly solemn environmental problems occasioned along the smoke, photochemical smog and acid rain and other weather phenomena, forcing folk to put ahead fashionable economic development model.
held in Copenhagen,shanghai escort, awakening of citizen consciousness of the people of the low-carbon. People are increasingly aware of the agricultural culture of human society, what needs to be done behind the industrial culture. global warming to human survival and development challenges as the global population and the growing economies of scale, energy use increasingly serious environmental problems caused by the smoke, photochemical smog and acid rain and other weather phenomena, forcing people to put forward a new model of economic development. the historical development of low-carbon economy will be an unavoidable trend.
tide in the low-carbon economy, we have wood floor how to develop?
companies must certify the source of a legally harvested wood processing floor.
only 1 world, wood and parquet chart embark processing of raw substances, are of wood from approximately the earth. In order to protect normal resources and preserving ecological balance, people's environmental awareness has additional around the world such as the United States, Europe and other countries and districts have introduced the corresponding forest conservation regulations, such as the implementation of the United States aboard May 1 Lacey Act, wood products into the United States are required to show testimony of valid cropping of timber, or the economic will be heavily penalized. domestic policies are brewing, so companies sourcing raw substances must be Note that the legality of timber and the sustainable development of the wood category.
in China, the jungle coverage rate is far lower than developed countries. In 2005 the State Forestry Administration released data namely year: China's forest area of ​​only 175 million hectares of forest cover only because 18%.
yet China has undertaken many years antecedent and began apt take manifold amounts to protect the garden.
in the nation set up a 7 ecological keep, including the Wuyi Mountain nature preservation area, Sichuan Wolong conservation area and so on. a greater extent to protect the existing forest area and increased to varying degrees, with a garden.
In this context, wood and wood products, wood floor circulation Circulation Association Advocacy Committee years ago ; take from nature, but likewise in the natural the conception of wood.
take resource conservation, technical innovation.
1, addition the comprehensive utilization of timber.
2, using technological method to improve the durability of wood floor surface to extend floor life, dwindle consume of resources.
3, scrap lumber floor fix alternatively recycling.
flooring manufacture over 20 years of development and alteration is actually the so-called earth-shaking, which is the floor of people 20 years of hard work, and its implementation and the recovery of the flooring mart development of the monetary emergency scatter to the portion of the flooring affair decline and stream. the hereafter ambition be even more wild competition, are faced with excellent integration, for which only proceed to use the The Road to improve corporate consolidation and development of their kernel competitiveness, sustainable development will all be a sunrise industry.
welcome to reprint,toronto escorts! amuse clarify the floor from the Bell Sohu blog: bblfloor1.blog.sohu.com
partners your reprint is very momentous to me! Thank you!

likewise premier of the backyard apt pilfer climb

Cherry, also understood for including peach, Prunus trees rose kin. Cherry fruit sweet and lukewarm, there migrate of qi, rheumatism and other features.
In archaic China, regardless of cherry and cherry, and cherry fruit mauve or yellow, bright ruddy fruit and some lovely time, yet did not eat the fruit of cherry red, or with light yellow while first fruits, the fruit sweet. Ai Zheng with crisis management, Sakura Yang Yong Cang down beach m to 2,200 m in sunny valley space, crown cylindrical fashion, via a long trunk 1-2 m high. cherry flowering factories belonging to the early spring, cherry blossoms each spring, the branches covered with roseate flowers, colorful, whether the United States in Wonderland .
color red cherry fruit, wolfberry Xingzhuang Si, tin pick edible, savor sweet and refreshing. cherry fruit is also secondhand to manufacture brandy and beverages,toronto escort, cherry fruit and seeds tin be medical, medicine, said cherry fruit Yuli Ren , Europe, acid cherry and Nanking cherry. cherry varieties in the chief, the arsenal and transmission are: Bin libraries and heart-shaped, are in late-maturing varieties. early purple,shanghai escort,the experimenter removed the cup, topaz, big purple, fleece and other varieties are not the acid cache and transportation. In truth, these
not stuff to me, I'm fair cherry preference.
love to say aboard the pounds; love to can not supper, not dinner; also love cherry pie, cherry wine, cherry hh also like
child to dine small balls of fresh cherries, too president of the backyard to embezzle mount, N periods finally caught Unfortunately, while father and mommy behind home is ferocious K.
Today namely Children's Day, the looking as human apt Feizixiao litchi ^ not only I like, seems to be quite jealous of Laba.
hope entire are more than 6 children elated one, and wish that entire already have more than six adults were unforgettable one. In fact, I love it childhood, rebellious but but kind, melancholy, but without losing spunk, but now more than my child awarded in the access people meditation has large latent, absolute dry out some amazing things.
numerous people have been asked, if the timer back, would choose what kind of infancy? I thought, but always felt a mini repent in the United States is the maximum absolute, so most of my infancy in a small plant ought I give up It always gives me a easy and genuine center, in my maximum difficult times, I will return in a nightmare that smart area, so live in the reinforced concrete in the city I have a quiet idea sustenance.

the Earth ambition have assorted areas engulfed at the sea

Save the Earth Destruction was a certainty, equitable a stuff of time .
If the warming is man-made reasons , I think since we human beings can acknowledge the quick development of human society is jump to send almost the quick demise of this solemn human consequences , then Action of all mankind from now is not too late , sea level mushroom 10 cm a year , dissimilar a centenary, the Earth will have assorted zones devoured by the sea , living in the present might think , until we all drown water will likewise Was a century or a millennium, at that time we would have not friends , so the moment people do not care , still wantonly cut back on emissions of carbon dioxide pollution of the air wanton , wanton dispose of the surroundings , this is a butterfly effect , the human rewards that hereafter generations will Consequences .
wave Fute Hai Alaska : the zone approximate the ice shelf 's edge. in the summer , thawing ice gathered in the ice shelf surface. the dark ice to absorb more solar energy , will hasten Ice shelf thawing. left was taken in August 2001 , at right was taken in August 2007 .
many countries in the continuing development of technology apt grow and enhance the nation 's worldwide strength, but have a citizen Willing to slow down the pace of scientific development , and corner to narrate the development of environmental profession? ecology namely one essential condition because our survival ,beijing escort,ought no Jiezeeryu, protection of nature namely our mission as people creatures , for the descendant to retain the vitality of the globe , we are duty-bound , today,toronto escorts, energy Constantly scanty , you can do this ? I muse our private power namely restricted, but we tin inspire human to alteration their environment , from the love of nature started each draft of every timber , from for far as possible Travel along car instead of walking the starting , the stars can begin a prairie bombard , at all times we act now , the Network gradually spread, this is what we do in this lifetime as the maximum premonitory human accident .

until 3 years antecedent witnessed the earthquake

There was a low-carbon sibling placed in front of me , I do not adore , until missed merely apologize , if God tin give me a contingency , even once, I would say : low carbon Brother, you do not wed non- sister !
I do no understand when to start in 2012, has been staying nigh to mention , I do not know when to start a automobile , there is room , there namely the outward of light into the modern clothes of men and women mate alternative criteria , sister was no exception , thinking that this is tall quality and taste Side of the symbol .
until 3 years antecedent witnessed the earthquake, slit off contact with friends and household because several days , I discovered that the elemental pedal out , often switch to a another style of dress, work out to eat lavish costing, not the glorious , Because folk lose their health ,alternatively ought be favor swine and sheep heaving bring an end to ...the plafavorike cattle, anything ambition be turned into clouds .
So, sister brother judged to get marital to marry a low-carbon , the body is the capital of revolution , love yourself,toronto escorts, love the earth .
carbon glory , to dwindle carbon emissions !!
carbon glorious , low-carbon does not increase the burden aboard the planet !!
carbon glory, save water , save electricity, while likewise saving money !!!!< br> cheap carbon honor , their health , defend the globe .
carbon brother ! ! a lumber there ! ! ! a wood there ! ! ,toronto escorts! where are you ! ! ! sister is coming ! ! sister married a good reference later reference to the criteria ..

trend of increasing circulation in wildlife protection today

I photographed flocks of wild boar
Article,: g the year round in the Qinling Mountains district off hiking, looks countless photos of wild animals, but there are 2 dominant with the status of the animal pictures have been scanty, that is, dark bear and wild boar. Although have sometimes looked from a distance, but extremely difficult to close, let lonely shoot.
pig is an of our most versed animals, but wild animals to human cognition, the wild boar we are very strange. For example: One of my correspondent colleagues in the Qinling Mountains interview, see the farmhouse in front of ruined harvests to wild boar horrendous, trod along to query has compelled his large surprise, who lived in the mountains 70 years house landlord said that when the ground is all subject to wild boar break to the harvests, but he has not seen before in this life to live boar!
recent deep jungles in the Qinling shot through the dozens of good times at one isolated,shanghai massage, Various skin abrasions, but rewarding,toronto escort, especially a long shot to hope that the wish to be a wild boar was, and I feel many pleasure.
It was a tempestuous cold night later the (summer rain on the mountain Hanqixiren) in the morning, in the inaccessible ridge line, the sun was lustrous, the wind fresh. We first found a escaping bound goral, shooting, a group of wild boar even unknowingly broke into our camera, this group young and old only baby of more than 20 feet. We secluded in the eclipses below the trees, but still was not found. the plenary filming process lasted almost half an hour. Later, they still feel strange, engaged storehouse fled, immediate disregarded.
daytime, we also base elsewhere on the cliffs another, another team of wild boar, this distance. We first inspected a team through a telephoto lens is takin edible, wonder at their big body How do humans simply tin not match the cliff walk on the walking, and suddenly be surprised to see the wild boar 4,5 brain bolted down, scratching and scrambling precipice fall, I suspect they should be fine. This assumption is based in Europe, the Alps, some people ascertain that wild boar ambition tin damage their bones. in the Qinling area, wild boar in the trees and rocks are constantly rubbing their bodies,all linger in the person body alternatively salternativelyns of deep or superficial. anniversary re, but also an adept of hard skin, coupled with their preference muck bath, it can be said of the dreadful mm thick-skinned wild boar.
wild boar, likewise phoned wild boar. Perhaps the cause has long been to slay human beings, they are very alert nature, favor to hide in dark turns. Wild boar of the time in the early a.m. and nightfall, it is no explicit whether the nocturnal. (It appears that research on the wild boar are still numerous gaps to be fraught observation.)
in the Qinling mountains, wild boar is the enemy of farming, civilian society has been fighting apt retain a brutal boar, trend of increasing circulation in wildlife conservation today, the management had apt be dispensed to the chapter of the mountain hunting targets, the growth of brutal boar populations artificially restricted. Usually people meditation that animals are extra fatuous, in fact they are quite cunning, alert extremely high, hunting targets accordingly complicated to complete.
in Baidu search for a long time. in the Qinling Mountains area to such a tragedy have occurred: a peasant female in fatigue in their own vegetable garden, really no reason to be a rinsed out from the forest, wild boar belly hack open silhouette, immediately killed.
often hear hunters said:

a abatement of diet

Fall Health
fall season, days of high air is crisp, is a good time to exercise. But the body's physiological activities with natural context in a support of the state, so exercise regimen is going to emulate the conviction that the projects do not do too much physical activity to prevent perspiration loss, injury yang consumption. motherland medical demands fall more tactic exercises in breath meditation method, the qigong, intended to keep power, and so, the reason it was in this.
throughout the year, the people can not all engage in heavy sports program, should be based on the physiological specifics of the human body Select sport. Recently, a German expert Hans Brunswick infectious diseases. e. Miller in the same which has this to say: thought the equivalent of a parrot, turtle or crocodile life that is 50 to 100 years in the energy consumption. a creature out of all the energy it will die. In addition, heart rate faster, shorter life expectancy. not without reason, some have compared to a burning bougie animals, developmental manhood Zhao, burning more prosperous, when the best bougie wax off, life is bound to end. biologist Snell Rub through comparable studies of marathon, intended energy consumption point of view, he believes that once and for all the mammals in the growth, sustained in the way of their lives, each kilogram of body weight, generally absence to consume the same amount of energy, the average energy of each mammal 191,600 cards, to the energy consumed,toronto escort, animals die naturally. However, each differ animal because of race, which has a heat is not the same. Rub Bunnell who thought the energy for the 725,800 cards, the average energy than all the mammals more than 4 times From this point of view, building of human biological material distant stronger than that of other animals, more full of vitality.
this methodology, the regular consumption of stamina as early as possible to early decease, late depleted to longevity. to rats and bats and words, two alike shape and weight, but they are excellent distinctions in the average life expectation because of their vigor consumption and related. bulk of the day resting bats in a cave, merely bring an end to ... at night to fly a few hours, a to complete cessation of the activities in winter, the metabolic rate is very cheap, quite tiny stamina consumption, longer life expectancy; and mice scampering approximately the clock; energy consumption, so the short life. the general, he said, the right speed and metabolism of beasts life expectancy is short, and slow metabolism of the beasts, life is long, for one is no exception. According to this outlook, in the fall, and physical weakness. autumn amusement and health include the following:
first fall practice should work to lose weight.
Although the season all year circular to deduct from, but still to fall to deduct from the best. Because modern medical studies have shown , obesity changes with the seasons alteration. summer, hot climate, sweating, the energy consumption of large, fat compartment metabolism was faster, and thus the degree of obesity has been reduced. to fall gradually as the weather is cooler , fat cells gradually accumulate in array to prevent heat diffusion, coupled with better organizational structure of fat cells and has strong chemical activity, though you can shrink in the summer, but generally do not die, to fall right again will re-active, If unchecked, this time, the body began to become obese, but this time it is also the best season that we cut corners. In sports, the following exercises to choose from.
natural stand waist slimming power
, hands akimbo, two thumbs reception on both sides of the Shenshu (second lumbar spinous process bordering to open about 5 cm), meaning keep the Gate of Life. inhale, bend back waist, two under the thumb firmly press Shenshu; breath, back bent forward, the two thumb relax, repeat 10 times.
natural breathing when standing naturally, meaning keep the navel. The brush placed at the waist needs to cut down, so massive hips, make the brush Friction needs to deduct from portions, about 20 times each, and then intended to keep the Gate of Life, the brush by the Vital Point (second lumbar spinous process) scrub the mighty point to the long (between the coccyx and the anus-side). under the brush when the suction gas, restore breath.
sat on the mattress, feet close together and knees bent, legs extend. to patronize the hands and feet, so that the hip elevation of 5 cm. intended to keep the navel, natural breathing, twisting the waist to the right to make right knee touch the mattress; and then tangled the left, so left knee touch the mattress. about 10 times each.
supine, hands placed on the side of the body, palms down, legs straight and near attach, meaning keep the middle. suction gas, his legs slowly elevation of 45 degrees; breath; legs slow down. do 10 times.
according to the law practice for three months if it can typically depress waist circuit of 5 cm. The longer the exercise, weight loss the better. especially the women who practice this power lumbar tub best.
abdominal weight loss power from the xiphoid BARS
pairs of hands to move the brim of the pubic symphysis, and even pushing 12, and then the hands were set in the abdomen on both sides, from the left and right shove down to the pelvis by the rib brim, and even move 12; then placed Cullen right palm, rubbing pressure in the abdomen clockwise 50 times; in the same way with his left hand counter-clockwise rubbing oppression of 50 times, until the sense of the degree of abdominal peppery.
sitting on the bed, legs straight and close together, so that legs and upper body into a 120 degree angle, both his hands on the navel, the navel Laogong of the men left, including, Women's right-hand account, meaning keep the navel. inspiratory breath a moment, then shouted out: side) from the bottom up to gently spiral massage, intended abdominal weight loss, repeated 5 times.
natural stand, the brush has been on the Ren and stomach through the line of the abdomen, the abdominal force to the lower stomach brush, the brush when the next breath, restore breathing.
standing, sitting can be, coerce in the abdomen with a brush via the line of lower extremity sites (anterior lateral leg), a straight line from the top-down knead, the afterward rub when the inhalation, reinstate breathing, repeated 5 periods, and then press ashore the index finger toe suture between two to 3 feet inside the tribunal points, 5 points right and left.
bigu bigu edible in front of Qigong
One day, a cutback of diet, and planned to keep the gastrointestinal, intended upcoming bigu (also understood yet Valley, Juegu, off Valley, bowel, etc., that is, the averaging of meals do no eat grains. yet refraining from eating grain is not equal to the hunger strike, refraining period, such for dry and fresh fruit, nourishment, drugs, etc. can have effortless access) to clear the gastrointestinal tract and the body of toxins. Jizhi, wash body and mind, so namely thinking in a fresh air of bigu ambition and gratitude of the state.
in bigu the first day of the starting of the morning, to finish the first row of urine. If there is no bowel movement, can serve such a small value of senna laxative medication to make defecate.
addition to sleep, but from day one, every two hours of practice 15 to 30 minutes,toronto escort, the main training intended to keep the pubic region (gas sea cave, 5 cm beneath the umbilicus). If hunger, places intended to lead air to the stomach, a round film or for small Zhou, and more hunger can reduce or eliminate. If in the sunny morning, the East Fangcai She will have to face the sun, or to accept a fresh photo of the gas factories and trees.
these exercises can be joined for 3 to 5 days a week or two weeks can be 1 to 2 bigu days. bigu stopped gradually retrieved after eating, binge eating is not sudden. must be noted that during the practice should be prohibited sexual intercourse, do not do too exhausted to work.
addition to the on method can exercise to cut down, but to deduct from for the purpose of exercise, should choose easy jogging, walking, swimming, gymnastics and tai chi and other aerobic sports, the duration of each exercise at fewest 30 minutes or more, exercise intensity (percentage of prime oxygen uptake) of 40% to 60% between proper. According to the pulse intensity and proportional relationship between the 40 to 50 years of old movement, the pulse control in 100 and 130 times / divided into appropriate; youth people, may be appropriate to raise more. If the assessment of subjective sensibility exercise intensity, the movement does not feel shortness of breath, running when the pace brisk, the body slightly sweated, breathing evenly and can leak and peep conversation is appropriate.
second climb during Chung Yeung Festival.
a long time, with the traditional Festival imagine. why the Chung Yeung Festival to climb it? are generally derived from the romance of the elapse, Huan Jing to a catastrophe at family Sept. 9, to argue him to depart for the mountains on that day, nectar chrysanthemum brandy. Huan Jing family that day entire the sudden death of cattle and sheep towards every additional. as to how to dead, for nameless reasons. But after in the climb, in truth, the ancients after the crop, while the autumn, out of town; on the . Yang pop Um also a poem: use of the good times, with friends and family as partners, hiking tour, both the elegance, but also fitness, and enjoy viewing the noted Silk Market, enjoy the pretty landscape of nature, certainly is a pleasure. mountaineering tourism despite the many avails, it should be famous health care, or did not, characteristic amounts are:
climbers should be preceded by checkup.
ahead climbing to do the best in a comprehensive physical examination, especially in the elderly. chronic diseases, to understand their own health. If have severe high blood pressure, center disease, tuberculosis, neuropathy who do not mountain climbing, to lest chances;
to know better itinerary, intended rest and repast sites, the best people are familiar with the roads guiding to prevent the blind in the mountains loitering, causing both to wade the road, but also a consume of time.
climate of the mountains should understand and attempt to get the day before climbing exactly and authentic weather predictions. with a good essential to arrange for morning and evening, lukewarm clothes, to prevent cold. climber with cloth-soled shoes, rubber-soled shoes appropriate.
rest do not sit on wet ground and the outlet, sweating a little loose when clasped, do not strip hat, to prevent the common cold catch cold. dining should be in the lee, first take a damage and then into the diet.
climbers thought to be silence, action should be slow, especially the elderly and infirm must pay attention to this point. At every half hour, the best rest 10 minutes to avoid fatigue.
peregrination mountain climbing, not for rivalry, equitable for pleasure. travel climbing, or calculate rate, just Happy. escalators or along the stone steps, or find tree-lined way, the line slowly and watch scenery, heritage view, side edge about travel, fun.
to as little as possible with luggage, easier to migrate amenable; for the elderly, should send sticks, so not only saving energy, is also salutary to safety. the road to reliability, always circumspect feet. to converge on climbing a mountain, and memorandum if the activities at the foot of the stone, so as not to step turned Ta. walk on steep slopes, it is best to take , not to the top, to avoid the high trees to prevent speedy injuries, and do not location in the low-lying ravine, to prevent flash torrents hurt. The best asylum in the mountain caves.
not go down too fast, not to running, otherwise it would be the knee and leg muscles felt ponderous traction, leaving the knee coupler harm or muscle strain.
in mountaineering, but also every once in a while to prevent sensitive lumbar and leg sprain, so every time rest, massage the waist and legs have muscles, prevent muscle stiffness. massage method is very easy, that with both hands, drag back gently rubbing or pinching the Ministry of the plenary thigh and calf muscles.
mountain tourism is effectively health concern extra than 10 points shall, if practical to do, to keep people merry and secure climbing.
Double Ninth season tall mountain can not exercise, even climbing elements, alternatively a aware board may exercise the stairs. sometime Soviet Union, 1 adept pointed out: ; to enhance physical fitness and the hindrance of disability, the modern invention of a variety of equipment to carry out physical exercise to expend excess weight, but less physical movement for those people who can do the stairs with a normal exercise tools, in a relatively temperate pace the stairs below the board, in common, consume per minute to approximately 15 kcal of heat, equivalent to a flat elbow in a weight of 100 kg, speed of 3.5 kilometers per hour to work a minutes of the calories consumed. . for the legs of the femur, tibia and fibula, is the longest human bone, they fashion one momentous pillar of the human body, when the antique shadow buffet, the bone essence cavity of the red bone marrow is gradually replaced by portly, wastage of hematopoietic function, lack of good nutrition to bone, bone become lax brittle, nervous control has gradually failed, the muscles chance lax, dry and blunt and flexibility, and Chaozhaoxixi, month and annual after annual the board stairs, it is to discourage aging movement is one major course.
Third, training should fall in the sixth tactic of published in exhale physical body, ailments and the role of longevity.
is the sixth formal tactics Liang Hongjing Northern and Southern Dynasties, the time disciple Wu Pu Hua again mate this power and apparatuses, that , blowing, smile, and organs were correlates to the clinical application of the theory provides a better foundation.
in medicine, the human internal organs in the lungs and the corresponding fall in autumn should pay consideration to conservation of the lungs, and often in practice Liu Zi Jue The waist to sit hips, knees stoop, feet apart, the whole body relax, the brain into the calm, go with the flow, should not force.
convey along the respiratory, the reduced body bent back, two hours after shortening down, upper body as far as possible bent down, while breathing, then shriek voiced breath, breath when this The cutting-edge enough to receive gas rose thumb, his arms through the lung of the road brought the Chinese and coke, to the left to start, favor a bird of Zhang Yi, feel the air line in the context of their own, such as the crawling insects. from the abdomen and chest , the upper arm in the lung honest person, out of date in Cunkou thenar gradually into the hole to reach the thumb peak of a small commerce Cave, breath to make the gas to that reality. When the breath to do, that is closed with nasal breathing, the diaphragm forced by the ebb in outside air, then lends belly swell. break; natural breathing repeatedly, and then peruse the : alternate to breathe usually, but still insist on the nose satisfied spew, with two Weibi, the two light lip together, the upper and lower teeth gently tapping each other 36 times, if the mouth Jin-sheng, Meng added to swallow, to ideas sent to the abdomen pubic zone. wire gas even when the reason for the amuse rate correction, aimed at maintaining the lung after the loss due to wire, replenishing the body upright, home health, said Gao Lian of the lung is training method.
regular train this fall, if successful, can remedy phlegm obstruct air, dry jaws and sore pharynx; a.m. practice must be to the fresh air, wooded park, in the practice should be to prevent interference with the 7 sentiments, such as non-arbitrary AV.
Fourth spit sound practice guide to the fall Law cited in the to onset the reinforcing and reducing, the method is simple and forcible.
in the fall, you can do spit sound guidance law in the : riding usage, with the feet shoulder width separately, feet on the ground, upper body conscientious. spread disk usage, but also points of natural sitting method (natural crosses his legs to sit) and the light touch left heel stick accompanied to the left foot, navigated breathing: Breath in br> received power guide: practice after the elemental position, with fists pounding his back opposition the third, fourth, fifth vertebrae, left and right cross counter-punch, when the corresponding beat the teeth 3 to 5 times, you can go to the lung disease between one's mind , tuberculosis, emphysema, bronchitis, asthma and so have some effect.
Fifth, the ups and downs breathing exercises.
in the is a simple but meaningful effect of medical gymnastics, both for prevention and manipulation of diseases such as bronchitis, but also has some character in urging the body. cement way is:
ready position:
entire body relaxed, natural standing legs open, such as shoulder width, shoulders sagging surely, focused on fancies to do the movements, breathing naturally.
shoulders peg-leg, hands fingers naturally open, the front of the head drop on the top, while breathing (arms A Start on the head drop at the top, the suction is also completed).
squat in the feet, the upper body to remain upright, his arms while squatting along with the top of the head and breast side fell to leg side, into a natural droop pose (squatting, his arms and exhale the whereabouts of the three to also start and completion).
then, legs to stand, weapon at the same time as the brain drip by the front of the top, while breathing, such as follows a squat time, do 10 to 20 times, relying on personal circumstances; too many times, over-ventilation, may cause dizziness; done action, refreshing, be moderate.
the action to be a period of versed, can be done instantly about the rotation of squatting, that rose, arm escalator and exhale in the meantime, the upper body left or right, facing left or right.
ups and downs of breathing exercises namely the body activity and breathing composition of deed, required to effect slow and soft, skinny breathing evenly. The training helps to improve pulmonary feature and gas metabolism, and quicken the blood propagation, primarily suitable because training in the fall.
Sixth nasal function and health. < br> medicine believes that the lung opens into the nose, such as rely mainly on the role of lung, lung and respiratory benefits,favor rain Like Wind ~ ~ ~, the nose can be perceptive sense of smell. If less than lung, nasal dysfunction, that is not working see the sense of smell, clear from the tears. Thus, lung and nasal closely related reason is the same with the two maximum important functions of the human body mm breathing related to breathing the lung can be functional, while the nose is breathing the gas access. If the ventilation function of the nose are affected, it will seriously affect the lungs role. Therefore, should do more in the autumn of nasal function and health.
carbuncle sore feet, to the tears saliva, nasal passages that pass, to hear grow on trees. a long line of endless, Toru heard ten. two-hole nose, nasal disease can be cured, but also through government carbuncle sore feet, but also law saliva than tears, so that nasal patency, to differentiate grow on trees. long to do this work, the sense of smell can smell up to a distance around. to treat patients on the After the breath-hold, even 5 times, treat nasal sores.
fall snout constantly do the work and health, contribute to lung respiratory function properly. In increase In counting, regular massage is also good for the nose, the thumb is to use both hands appearance Mutual friction in a thermal, hand thumb by the bridge of the nose outside. nose on both sides about 30 times up and down massage, then massage the nose on both sides of the 0.5 m lateral to the outer edge of the mid-point, when the nasolabial fold in). Mount nose day 3 to 4 times, can greatly enhance the competence of the nose of the chilly, can also treat the mutual cold, nasal congestion ambition not work. if we persevere in each morning or evening When the nose with a cold water bath effects would be better. Specifically: the nose inundated in cold water, infinite breath, awhile, the mushroom of ventilation and then inundated in water, so repeated 10 times.